ABQ
Athlete Burnout Questionnaire
When it may help
Exploring exhaustion, reduced sense of accomplishment, and growing detachment from the sport.
Limitation to explain
Its three dimensions need clinical context. Scores alone do not establish a psychiatric diagnosis.
What to discuss next
Which of the three dimensions is driving the total; each leads somewhere different. For exhaustion, walk through an actual week rather than a typical one — sleep after late games, eating for the workload, the day off that still holds treatment and travel. Persistent fatigue also earns a medical workup. For reduced accomplishment, ask what doing well would look like right now and whose expectations they are measuring against. For devaluation, slow down on “I don’t care anymore” — ask what they stopped caring about and when. Losing the sport and dreading the environment are different findings. Then ask how far the change reaches outside sport: broader loss of pleasure or hopelessness calls for a depression assessment, and burnout and depression can coexist.
Kansas Journal of Medicine, open access. Instrument in Figure 1, scoring described above it. CC BY-NC-ND 4.0 — link only, no hosted or digital version.
